Vegan Garden Graze at the 2022 Epcot Flower & Garden Festival

Garden Graze completer Dole Whip

Returning this year at the 2022 Epcot International Flower & Garden Festival guests will be incentivized to sample vegan options as part of their plant-based stroll titled “Garden Graze”!! This year for 2022, we have some new entries in the stroll!

Vegan Garden Graze Coming to the 2020 Epcot Flower & Garden Festival

Vegan Garden Graze at the 2022 Epcot Flower & Garden Festival

It’s similar in concept to the “strolls” offered at other Epcot festivals in that guests take their festival passports to each participating kiosk. They’re required to purchase the noted food item from that kiosk and will then receive a stamp in their passport.

Once all food items that are part of the stroll have been acquired, guests will then take their stamped passport to the redemption location and receive a prize. In previous years, the prize has been a special flavor of Dole Whip. We will confirm this when the Flower & Garden Festival opens on March 2. 

Garden Graze completer Dole Whip

Again this year ALL of the options on the “Garden Graze” stroll are vegan!

Here is everything in the vegan Garden Graze for 2022:

Menu Items and Locations

  • Grilled Street Corn on the Cob with Savory Garlic Spread – located at Flavor Full Kitchen Hosted by AdventHealth
  • Avocado Toast with Marinated Toy Box Tomatoes on Toasted Ciabatta – located at EPCOT Sunshine Griddle
  • Grilled Baby Vegetables with Hummus Cream and Red Pepper Coulis – located at Trowel & Trellis Hosted by Impossible™ Foods
  • Potato Pancakes with House-Made Apple Sauce – located at Bauernmarkt: Farmer’s Market
  • Coconut Tres Leches: Vanilla Cake soaked in Oat Milk, Almond Milk and Coconut Milk with Toasted Coconut – located at La Isla Fresca

Here’s what’s required to complete the stroll:

Grilled Street Corn on the Cob with Savory Garlic Spread – located at Flavor Full Kitchen Hosted by AdventHealth
Vegan Grilled Street Corn

 

Avocado Toast with Marinated Toy Box Tomatoes on Toasted Ciabatta – located at EPCOT Sunshine Griddle (This was sold last year but was a little confusing because it was served with butter and had to be requested to be made vegan, so it’s nice to see that won’t be an issue this year!)
Avocado Toast Flower and Garden

Grilled Baby Vegetables with Hummus Cream and Red Pepper Coulis – located at Trowel & Trellis Hosted by Impossible™ Foods

baby vegetables Flavor Full Kitchen

 

Potato Pancakes with House-Made Apple Sauce – located at Bauernmarkt: Farmer’s Market  (gluten/wheat friendly; plant-based)potato pancakes epcot flower and garden

NEW! Coconut Tres Leches: Vanilla Cake soaked in Oat Milk, Almond Milk and Coconut Milk with Toasted Coconut – located at La Isla Fresca 

After all items have been purchased guests will make their way to the Pineapple Promenade for a complementary specialty Dole Whip in a souvenir cup.

Garden Graze completer Dole Whip

We were given a Mango Lime Dole Whip on opening day. The 2022 Epcot International Flower & Garden Festival runs March 2rd – July 4th.

Garden Graze completer Dole Whip

This year they also put a 50th Anniversary Chocolate disc on top of the Dole Whip which is, yep, you guessed it, NOT vegan. This makes NO sense since the entire Garden Graze is all plant-based items. It really makes you shake your head…but just ask for yours without the chocolate and you’ll be all set. 

Thanks to the nice lady who let me take a photo of her chocolate disc just to show you all: 

Garden Graze completer Dole Whip

You can check out our comprehensive guide to the festival with ALL the vegan as-is and modified options here: The Complete Epcot International Flower and Garden Festival Vegan Disney Food Guide updated for 2022:

 

2021 EPCOT Flower and Garden

Watch our latest video with the new vegan items for the 2021 #FreshEpcot festival!

LOOKING FOR VEGAN OPTIONS IN THE THEME PARKS, WATER PARKS AND DISNEY SPRINGS?

Click any of the images below for those guides.

 

LOOKING FOR VEGAN OPTIONS IN THE WALT DISNEY WORLD RESORT HOTELS?

Click the image below for that guide.

 

WANT TO REMEMBER THIS OPTION? Save the “Vegan Garden Graze” pin to your favorite Pinterest board.

 

Vegan Garden Graze at the 2020 Epcot Flower & Garden Festival

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6 replies on “Vegan Garden Graze at the 2022 Epcot Flower & Garden Festival”
  1. says: Erin

    Do you have to purchase all items on the same day/visit, or can we complete it over multiple days?

    1. says: Suzannah Otis

      No, you can take the entire length of the festival! As long as you complete before July 5, you can redeem it for the free Dole Whip, cup, and seeds to plant. 🙂

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