Returning this year at the 2025 Epcot International Flower & Garden Festival guests will be incentivized to sample vegan options as part of their plant-based stroll titled “Garden Graze”!! This year for 2025, we have some new entries in the stroll, and you have 10 options (up from 8 last year!) to enjoy and get your 5 stamps.
Vegan Garden Graze at the 2025 Epcot Flower & Garden Festival
It’s similar in concept to the “strolls” offered at other Epcot festivals in that guests take their festival passports to each participating kiosk. They’re required to purchase the noted food item from that kiosk and will then receive a stamp in their passport.
Once all food items that are part of the stroll have been acquired, guests will then take their stamped passport to the redemption location and receive a prize. In previous years, the prize has been a special flavor of Dole Whip. In the past it has been Mango Lime, but this year, we were treated to a BIG SURPRISE for the completer Dole Whip!
Again this year ALL of the options on the “Garden Graze” stroll are vegan!
Here is everything in the vegan Garden Graze for 2025:
Menu Items and Locations
- Grilled Street Corn on the Cob with Savory Garlic Spread – located at Florida Fresh booth
- Biscuit and Gravy (totally vegan as-is!) – BrunchCOT
- Avocado Toast with Marinated Toy Box Tomatoes on Toasted Ciabatta – located at BrunchCOT
- IMPOSSIBLE Farmhouse Meatball with lentil bread, spinach, marinated vegetables, and creamy herb aïoli – located at Trowel & Trellis
- Potato Pancakes with House-Made Apple Sauce – located at Bauernmarkt: Farmer’s Market
- Coconut-Chocolate Flancocho – located at La Isla Fresca
- Lemon Tart – located at Citrus Blossom
- Lumpia – located at Citrus Blossom
- Jamaican Beef Patty with Impossible Beef – located at Refreshment Outpost
- Seasonal Fruit Parfait with sweet chili sauce and DOLE Whip Mango – Refreshment Outpost
Like last year, you only need 5 stamps, but this year we have 10 options, so you can mix and match and complete the stroll multiple times if you’d like!
Grilled Street Corn on the Cob with Savory Garlic Spread – located at the new booth Beach Grub (located next to Yacht Grub)
Avocado Toast with Marinated Toy Box Tomatoes on Toasted Ciabatta – located at BrunchCOT
Also at BrunchCOT and new this year – Biscuit and Gravy:
Farmhouse Meatball at Trowel & Trellis:
Potato Pancakes with House-Made Apple Sauce – located at Bauernmarkt: Farmer’s Market (gluten/wheat friendly; plant-based)
NEW! Coconut-Chocolate Flancocho – Chocolate cake, coconut custard, and passion fruit caramel – located at La Isla Fresca
Jamaican Beef Patty – at Refreshment Outpost
Lemon Tart – with lemon curd, blood orange fluid gel, aquafaba meringues and raspberry powder – located at Citrus Blossom
Also at Citrus Blossom – Lumpia – these come with 3 but I accidentally ate one before getting a photo 😯
Seasonal Fruit Parfait with sweet chili sauce and DOLE Whip Mango – Refreshment Outpost
After you get 5 stamps, make your way to the Pineapple Promenade for a complementary specialty Dole Whip in a souvenir cup. Just walk up to the window, no need to wait in line at the register.
This year for 2025, the impossible has happened! The prize is a swirl of Pineapple Dole Whip and VANILLA soft serve! Yes, you read that right. We didn’t believe it either so we asked and asked and asked again. But it is confirmed, this is a dairy-free vanilla soft serve and we couldn’t be more excited! So much so that I wrote a whole post on the new vegan vanilla soft serve at EPCOT! The 2025 Epcot International Flower & Garden Festival runs March 5 – June 2, 2025.
You can check out our comprehensive guide to the festival with ALL the vegan as-is and modified options here: The Complete Epcot International Flower and Garden Festival Vegan Disney Food Guide updated for 2025:
Watch our video with the new vegan items for the 2024 #FreshEpcot festival: (will be updated after opening in 2025!)
LOOKING FOR VEGAN OPTIONS IN THE THEME PARKS, WATER PARKS AND DISNEY SPRINGS?
Click any of the images below for those guides.
LOOKING FOR VEGAN OPTIONS IN THE WALT DISNEY WORLD RESORT HOTELS?
Click the image below for that guide.
WANT TO REMEMBER THIS OPTION? Save the “Vegan Garden Graze” pin to your favorite Pinterest board.
Sorry, what are the dates of this event?
March 4th – June 1st, 2020
The dole whip flavor may change. I was there on 3/5 and it was not mango, it was key lime.
Yes. We received lime as well on opening day.
Do you have to purchase all items on the same day/visit, or can we complete it over multiple days?
No, you can take the entire length of the festival! As long as you complete before July 5, you can redeem it for the free Dole Whip, cup, and seeds to plant. 🙂