Vegan Garden Graze at the 2024 Epcot Flower & Garden Festival

Returning this year at the 2024 Epcot International Flower & Garden Festival guests will be incentivized to sample vegan options as part of their plant-based stroll titled “Garden Graze”!! This year for 2024, we have some new entries in the stroll, and you have 8 options (reduced from 11 last year) to enjoy and get your 5 stamps.

Vegan Garden Graze Coming to the 2020 Epcot Flower & Garden Festival

Vegan Garden Graze at the 2024 Epcot Flower & Garden Festival

It’s similar in concept to the “strolls” offered at other Epcot festivals in that guests take their festival passports to each participating kiosk. They’re required to purchase the noted food item from that kiosk and will then receive a stamp in their passport.

Once all food items that are part of the stroll have been acquired, guests will then take their stamped passport to the redemption location and receive a prize. In previous years, the prize has been a special flavor of Dole Whip. In the past it has been Mango Lime, we will confirm on opening day for 2024!

Garden Graze completer Dole Whip 2023

Again this year ALL of the options on the “Garden Graze” stroll are vegan!

Here is everything in the vegan Garden Graze for 2024:

Menu Items and Locations

  • Grilled Street Corn on the Cob with Savory Garlic Spread – located at Florida Fresh booth
  • Plant-based Buffalo Chicken Tender Poutine on crispy potato barrels with ranch, and plant-based blue cheese crumbles – Refreshment Port
  • Avocado Toast with Marinated Toy Box Tomatoes on Toasted Ciabatta – located at BrunchCOT 
  • IMPOSSIBLE Farmhouse Meatball with lentil bread, spinach, marinated vegetables, and creamy herb aïoli – located at Trowel & Trellis 
  • Potato Pancakes with House-Made Apple Sauce – located at Bauernmarkt: Farmer’s Market
  • Coconut Tres Leches: Vanilla Cake soaked in Oat Milk, Almond Milk and Coconut Milk with Toasted Coconut – located at La Isla Fresca
  • Florida Strawberry Shortcake– located at Florida Fresh
  • Seasonal Fruit Parfait with sweet chili sauce and DOLE Whip Mango – Refreshment Outpost

Like last year, you only need 5 stamps, but this year we have 8 options, so you can mix and match and complete the stroll multiple times if you’d like!

Grilled Street Corn on the Cob with Savory Garlic Spread – located at Florida Fresh
Vegan Grilled Street Corn

 

Avocado Toast with Marinated Toy Box Tomatoes on Toasted Ciabatta – located at BrunchCOT 

Avocado Toast Flower and Garden

Farmhouse Meatball at Trowel & Trellis:

Farmhouse Meatball vegan EPCOT Flower and Garden

Potato Pancakes with House-Made Apple Sauce – located at Bauernmarkt: Farmer’s Market  (gluten/wheat friendly; plant-based)potato pancakes epcot flower and garden

Coconut Tres Leches: Vanilla Cake soaked in Oat Milk, Almond Milk and Coconut Milk with Toasted Coconut – located at La Isla Fresca 

Vegan Tres Leches

Florida Strawberry Shortcake– located at Florida Fresh

vegan strawberry shortcake EPCOT 2024 Flower and Garden

 

Seasonal Fruit Parfait with sweet chili sauce and DOLE Whip Mango – Refreshment Outpost

Chili Mango Dole Whip Vegan EPCOT 2024 Flower and Garden

 

After you get 5 stamps, make your way to the Pineapple Promenade for a complementary specialty Dole Whip in a souvenir cup. Just walk up to the window, no need to wait in line at the register. 

Garden Graze completer Dole Whip

We were given a Mango Lime Dole Whip on opening day last year. The 2024 Epcot International Flower & Garden Festival runs February 28 – May 27, 2024.

Garden Graze completer Dole Whip

 

 

You can check out our comprehensive guide to the festival with ALL the vegan as-is and modified options here: The Complete Epcot International Flower and Garden Festival Vegan Disney Food Guide updated for 2024:

2024 Vegan Guide to EPCOT Flower and Garden Festival

 

Watch our video with the new vegan items for the 2023 #FreshEpcot festival: (will be updated after opening in 2024!)

LOOKING FOR VEGAN OPTIONS IN THE THEME PARKS, WATER PARKS AND DISNEY SPRINGS?

Click any of the images below for those guides.

 

LOOKING FOR VEGAN OPTIONS IN THE WALT DISNEY WORLD RESORT HOTELS?

Click the image below for that guide.

 

WANT TO REMEMBER THIS OPTION? Save the “Vegan Garden Graze” pin to your favorite Pinterest board.

 

Vegan Garden Graze at the 2020 Epcot Flower & Garden Festival

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6 replies on “Vegan Garden Graze at the 2024 Epcot Flower & Garden Festival”
  1. says: Erin

    Do you have to purchase all items on the same day/visit, or can we complete it over multiple days?

    1. says: Suzannah Otis

      No, you can take the entire length of the festival! As long as you complete before July 5, you can redeem it for the free Dole Whip, cup, and seeds to plant. 🙂

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