What’s Vegan in EPCOT? Complete Vegan Guide to EPCOT

The Ultimate Vegan Guide to all of the plant-based options in EPCOT at the Walt Disney World Resort in Orlando, Florida!

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Complete and Ultimate Vegan Guide to EPCOT

Click on the links below for vegan Disney food options, menus, photos and reviews. For additional updated vegan reviews, just type the restaurant name in the search bar for all of our coverage of the plant-based menu items.

Note: VeganDisneyFood is an informational fan site run by a lifelong Disney fan and vegan, doing constant research, speaking to chefs, and giving honest reviews of our experiences. We cover our own expenses 100% of the time unless noted and appreciate your support, and love helping you plan worry-free meals on your Disney vacation.  If you would like to let the Walt Disney World Resort know your thoughts on your favorite vegan items, what you would like to see more or less of, you can email Walt Disney World. If you have 4 or more allergy-friendly requests, you can contact Special Diets no more than 14 days prior to arrival.

Modified options should be confirmed with a chef as ingredients or preparation could change at any time. If you notice a menu change not listed here, feel free to email me ( info @ vegandisneyfood.com ) or contact me on social media with the update! Thank you. 

(List updated May 2024)

This list is ordered alphabetically – all of (former) Future World and all of World Showcase. Carts, Kiosks, Counter Service, and Table Service is noted with each entry. Keep in mind some locations are not Disney-owned and may not adhere to the same plant-based initiative or standards, so the plant-based leaf logo may not appear on their menus.

 

EPCOT Vegan Options in the former Future World

World Celebration

Connections Cafe (Starbucks)

Vegan Options: Tea and Coffee with Plant Milk
Location: Inside the Connections Eatery, the Connections Cafe is on the other side closest to Club Cool
Service: Quick Service
Disney Dining Plan: snack credits
Menu: Official Disney Menu

Connections Eatery

Vegan Options: Nicoise Salad, California Burger, Modified General Tso Chicken Salad (remove chicken and use vinaigrette), Cole slaw, French fries, Mediterranean side salad, Cuties Mandarin oranges, Mango Coconut milkshake
Location: Future World West
Service: Quick Service
Disney Dining Plan: table service credits
Menu: Official Disney Menu
Review: Connections Eatery Vegan Review (this includes the now removed Curry pizza)

World Nature

Coral Reef Restaurant

Vegan Options: Caribbean Salad, Roasted Cauliflower, Chocolate Mousse Bar
Location: Future World West
Service: Table Service
Disney Dining Plan: table service credits
Menu: Official Disney Lunch Menu, Dinner Menu

Garden Grill Restaurant

Breakfast Vegan Options: sliced watermelon, vegan egg, vegan Mickey waffles, potatoes, vegan Impossible sausage 
Lunch and Dinner Vegan Options: Chip ‘n’ Dale Harvest Feast of salad, bread, Smoked “Sausage”, green beans, Pulled “pork” with bbq sauce, mashed potatoes, seasonal veggies, Seasonal Fruit Crumble with vanilla ice cream
Location: The Land Pavilion
Service: Table Service Character Dining
Disney Dining Plan: table service credits
Menu: Official Lunch Menu, Dinner Menu
Breakfast Review: Garden Grill Vegan Character Breakfast Review in Epcot at Walt Disney World

Joffrey’s Coffee Kiosks

Vegan Options: Almond and Oat milk available with coffees, all Monin syrups are vegan except Honey. All Monin “gourmet sauces” (White Chocolate, and Caramel sauces) are NOT vegan except Dark Chocolate.
Locations: EPCOT front entrance, World Showcase Promenade, Between Canada and UK, Between America and Italy

The Land Cart

Vegan Snack Options: Hummus with pretzels, Mickey pretzel (order without cheese sauce), fresh fruit
Location: The Land Pavilion
Service: Cart

Sunshine Seasons

Vegan Breakfast Options: Cuties, fresh fruit cups, whole fruit
Vegan Lunch Options: Mediterranean Vegetable Sandwich, Plant-based Cookies ‘n “Cream” Chocolate Mousse Cup, fruit cup, hummus and vegetables cup, Uncrustables
Vegan Dinner Options: Currently only serving grab & go options after 5pm
Location: The Land Pavilion
Service: Counter Service
Disney Dining Plan: quick service credits, snack credits
Menu: Official Disney Lunch And Dinner Menu

 

World Discovery

Joffrey’s Coffee Kiosks

Vegan Options: Almond and Oat milk available with coffees, all Monin syrups are vegan except Honey. All Monin “gourmet sauces” (White Chocolate, and Caramel sauces) are NOT vegan except Dark Chocolate.
Locations: EPCOT front entrance, World Showcase Promenade, Between Canada and UK, Between America and Italy

Space 220

Vegan Lunch and Dinner Options: Prix Fixe Lunch $55 includes salad and entree: modified roasted beet salad, Space Pad Thai – Prix Fixe Dinner $79 includes salad, entree, and dessert. The Beet Salad can be modified, Plant-based Carrot Cake dessert, most sides can be made vegan if asked.
Location: To the right of Mission Space
Service: Table Service – At the lounge area menu items can be ordered a la carte
Disney Dining Plan: 
Menu: Official Disney Lunch And Dinner Menu

Vegan Guide to EPCOT’s World Showcase

Akershus Royal Banquet Hall 

Breakfast Vegan Options: Mixed Fruit, Nordic Berry Compote, Plant-based Applecake, Plant-based Waffles, Plant-based Egg Scramble, Home Fry Potatoes, Plant-based Sausage
Lunch and Dinner Vegan Options:  vegan buffet options available, including Beyond brat, reg cabbage, green beans, olive oil mashed potatoes, vanilla plant-based gelato – speak to a chef upon arrival 
Location: Norway Pavilion
Service: Table Service Character Dining
Disney Dining Plan: table service credits
Menu: Official Disney Breakfast Menu, Lunch Menu, Dinner Menu

Biergarten Restaurant

Lunch and Dinner Vegan Options:  assorted salads, soup, veggies, cabbage, potatoes, pretzel rolls, sauerkraut, vegan sausages, fresh fruit, fruit compote (must specify vegan when ordering)
Location: Germany Pavilion
Service: Table Service Buffet
Disney Dining Plan: table service credits
Menu: Official Disney Lunch Menu, Dinner Menu

Canada Popcorn Cart

Vegan Options: Popcorn and Maple Popcorn, both vegan as-is
Location: Canada Pavilion
Service: Cart
Disney Dining Plan: No

Chefs de France

Lunch and Dinner Vegan Options:  complementary bread service with olive oil, Ratatouille sur Quinoa, sorbet
Location: France Pavilion
Service: Table Service
Disney Dining Plan: table service credits
Menu: Official Disney Lunch Menu, Dinner Menu
Review: Vegan Disney Food Review: Lunch at Les Chefs de France in Epcot

Choza de Margarita

Vegan Options: 
Location: Mexico Pavilion
Service: Counter Service
Disney Dining Plan: No
Menu: Official Disney Menu

Fife and Drum Tavern

Vegan Options: Popcorn, Mickey pretzel
Location: American Adventure Pavilion
Service: Counter Service
Disney Dining Plan: snack credits
Menu: Official Disney Menu

Gelateria Toscana

Vegan Options: Strawberry or Lemon Sorbetto in a cup or vegan waffle cone (confirm cone ingredients)
Location: Italy Pavilion
Service: Counter Service
Disney Dining Plan: snack credits
Menu: Official Disney Menu

Joffrey’s Coffee Kiosks

Vegan Options: Almond and Oat milk available with coffees, all Monin syrups are vegan except Honey. All Monin “gourmet sauces” (White Chocolate, and Caramel sauces) are NOT vegan except Dark Chocolate.
Locations: EPCOT front entrance, World Showcase Promenade, Between Canada and UK, Between America and Italy

Kabuki Cafe

Vegan Options: Kakigori, Chilled Edamame
Location: Japan Pavilion
Service: Counter Service Kiosk
Disney Dining Plan: snack credits
Menu: Official Disney Menu

Katsura Grill

Vegan Options: Vegetable Roll, Yasai (Vegetable) Udon, Edamame, Salad with ginger dressing, Steamed rice
Location: Japan Pavilion
Service: Counter Service
Disney Dining Plan: quick service credits and snack credits
Menu: Official Disney Menu
Review: Vegan Disney Food Review: Katsura Grill in Epcot’s Japan Pavilion

Kringla Bakeri Og Kafe

Vegan Options: Norwegian Kringla (Sweet Pretzels), Chocolate and Almond – double check – they were using milk chocolate on the chocolate one here due to supply issues, it may be resolved but be sure to check on ingredients
Location: Norway Pavilion
Service: Counter Service
Disney Dining Plan: quick service credits and snack credits
Menu: Official Disney Menu
Review: Vegan Disney Food Review: Sweet Pretzels in Epcot’s Norway Pavilion

La Creperie de Paris 

Vegan Options: SO much has changed and changed back here, PLEASE ask to speak to a chef and confirm what you are trying to order is vegan before proceeding. Ratatouille Galette, Modified: Red Berries Crepe – switch crepe for buckwheat, Table Service: Vegan as is: Salad Maison, Dessert Crepes at table service – Melba Peach Crepe – ask for buckwheat crepe, Banana or Pear with buckwheat crepe and JUST the fruit. Apple cannot be veganized.
Location: France Pavilion
Service: Counter Service/Table Service
Disney Dining Plan: No
Menu: Official Disney Menu in photos
Review: Watch our video on the Vegan Crepes at La Creperie de Paris

L’Artisan des Glaces

Vegan Options: Mango Sorbet, Strawberry Sorbet, Raspberry, Pina Colada, Ice Cream Martini
Location: France Pavilion
Service: Counter Service
Disney Dining Plan: No
Menu: Official Disney Menu

La Cantina de San Angel

Vegan Options: Guacamole with Totopos, Modified Nachos add Guacamole (omit beef, cheese and sour Cream)
Location: Mexico Pavilion
Service: Counter Service
Disney Dining Plan: quick service credits and snack credits
Menu: Official Disney Menu

La Cava del Tequila

Vegan Options: Chips and Guacamole, Chips and Salsa
Location: Mexico Pavilion
Service: Table Service
Disney Dining Plan: No
Menu: Official Disney Menu

La Hacienda de San Angel

Vegan Options: Chips & Salsa (no longer complimentary and the default chips are now chicharrones so ask for tortilla chips!, Guacamole, Check with chef for vegan options: Vegan Chile Relleno (without cheese), if getting sides, be sure to request vegan versions
Location: Mexico Pavilion
Service: Table Service
Disney Dining Plan: table service credit
Menu: Official Disney Menu
Review: Vegan Disney Food Review: La Hacienda de San Angel in Epcot’s Mexico Pavilion

Le Cellier Steakhouse

Vegan Options: complimentary bread service, Baby Iceberg Wedge Salad can be modified, Land Salad (vegan as-is), Mushroom Tart, Victoria Gardens Sorbet
Location: Canada Pavilion
Service: Table Service
Disney Dining Plan: two table service credits
Menu: Official Disney Lunch Menu, Dinner Menu

Les Halles Boulangerie-Patisserie

Vegan Options: Half Baguette, Full Baguette
Location: France Pavilion
Service: Counter Service
Disney Dining Plan: snack credits
Menu: Official Disney Menu

Lotus Blossom Café

Vegan Options: Vegetarian Stir Fry, 
Location: China Pavilion
Service: Counter Service
Disney Dining Plan: quick service credits and snack credits
Menu: Official Disney Menu

Monsieur Paul 

Vegan Options: Salad, Ratatouille, Vegetable Plate, Sorbet (may change, speak to a chef or contact specialty diets before making reservation)
Location: France Pavilion
Service: Table Service
Disney Dining Plan: table service credits
Menu: Official Disney Menu

Nine Dragons Restaurant

Vegan Options: Vegetable Spring Rolls, Vegetable and Tofu Stir Fry
Location: China Pavilion
Service: Table Service
Disney Dining Plan: table service credits
Menu: Official Disney Lunch Menu, Dinner Menu

Regal Eagle Smokehouse: Craft Drafts & Barbecue

Vegan Options: Plant Based BBQ Burger, Power Greens Salad, Cole Slaw, Watermelon, French Fries, House-Made Pickles, all four signature barbecue sauces
Location: American Adventure Pavilion
Service: Counter Service
Disney Dining Plan: quick service and snack credits
Menu: Lunch and Dinner Menu
Review: What’s Vegan at the the Regal Eagle Smokehouse in America at Epcot

Restaurant Marrakesh – Temporarily Closed

Vegan Options: n/a
Location: Morocco Pavilion
Service: Table Service
Disney Dining Plan: table service credits
Menu: 

Rose & Crown Dining Room

Vegan Options: Coronation Salad, Savory Impossible Hot Pot, modified Fish and Chips (must specify vegan when ordering), Mushy Peas side, Seasonal Sorbets
Location: UK Pavilion
Service: Table Service
Disney Dining Plan: table service credits
Menu: Official Disney Lunch Menu, Dinner Menu
Review: Vegan Disney Food Review: Rose and Crown Dining Room in the UK at Epcot

Rose & Crown Pub

Vegan Options: modified Fish and Chips (must specify vegan when ordering)
Location: UK Pavilion
Service: Bar Service
Disney Dining Plan: No
Menu: Official Disney Menu

San Angel Inn

Vegan Options: Chips & Salsa (no longer complimentary and the default chips are now chicharrones so ask for tortilla chips!, Guacamole, Huarache Vegetariano with no cheese
Location: Mexico Pavilion
Service: Table Service
Disney Dining Plan: table service credit
Menu: Official Disney Lunch Menu, Dinner Menu

Shiki-Sai: Sushi Izakaya 

Vegan Options: See full list of vegan options at Shiki-Sai – it’s a lot!
Location: Japan Pavilion
Service: Table Service
Disney Dining Plan: table service credits
Menu: Official Disney

Sommerfest

Vegan Options: Jumbo Pretzel, Vegan Bratwurst (on request – may take 20 mins to make)
Location: Germany Pavilion, next to Biergarten
Service: Quick Service
Disney Dining Plan: 
Menu: Official Disney Menu

Spice Road Table

Vegan Options: Tagine, Pomegranate-Chili Crispy Cauliflower, Rice-stuffed Grape Leaves, Hummus Fries, Naan Spreads (switch naan for multi-grain bread slices), Tagine
Location: Morocco Pavilion
Service: Table Service
Disney Dining Plan: table service credit
Menu: Official Disney Lounge Menu,

Takumi-Tei 

Vegan Options: Plant-based Omakase Menu “Hasu”
Location: Japan Pavilion
Service: Table Service
Disney Dining Plan: No
Menu: Official Disney Dinner Menu

Tangierine Cafe – Currently Serving Festival Items – see Festival Guides

Vegan Options: n/a
Location: Morocco Pavilion
Service: Counter Service
Disney Dining Plan: quick service credits, snack credits
Menu: Official Disney Menu

Teppan Edo

Vegan Options: Edamame, Yasai Entree with seasonal vegetables, mushrooms, and tofu served with garden salad, vegetables, and steamed white rice (must specify vegan when ordering)
Location: Japan Pavilion
Service: Table Service
Disney Dining Plan: table service credits
Menu: Official Disney Lunch Menu, Dinner Menu

Tutto Italia Ristorante

Vegan Options: Pasta Pomodoro – ask for vegan version, sorbet
Location: Italy Pavilion
Service: Table Service
Disney Dining Plan: table service credits
Menu: Official Disney Lunch Menu, Dinner Menu

Via Napoli

Vegan Options: Salad, Pasta Pomodoro, Pizza with Vegan Cheese, Sorbet
Location: Italy Pavilion
Service: Table Service
Disney Dining Plan: table service credits
Menu: Official Disney Lunch Menu, Dinner Menu

 

We hope you enjoyed this Ultimate Guide to every vegan item in EPCOT. If we missed something or you have any questions, feel free to reach out. Bookmark this VEGAN Guide to EPCOT guide to refer to in the parks!

If we missed an item in our Ultimate Vegan Guide to EPCOT, or you’ve tried one of these options, tag us on social media! Want us to do an in-depth review of one of the places in our vegan guide to EPCOT? Let us know!

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